before bed

idiom

: before going to sleep
The kids like to hear a story before bed.

Examples of before bed in a Sentence

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However, taking them before bed will also relax the muscles in the airways that drive snoring. Angelica Bottaro, Verywell Health, 13 Jan. 2025 Skipping the gym for a walk around the neighborhood (preferably after a meal) or stretching before bed are small, effective habits to add to your winter wellness routine. India Espy-Jones, Essence, 8 Jan. 2025 According to Johns Hopkins, gentle breathing exercises can help your body and mind relax before bed. Monica Cull, Discover Magazine, 8 Jan. 2025 One study found that not everyone's sleep is affected by a late-day workout, and moderate to vigorous activity three hours before bed is unrelated to sleep quality. Sherri Gordon, Health, 8 Jan. 2025 See all Example Sentences for before bed 

Dictionary Entries Near before bed

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“Before bed.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/before%20bed. Accessed 20 Jan. 2025.

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